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Curried Chickpeas

Easy Dairy-Free Curried Chickpeas under 30 Minutes


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  • Author: Jessica Mynarski
  • Total Time: 21 minutes
  • Yield: 4 Servings 1x

Description

Easy dairy free curried chickpeas ready in under 30 minutes. Creamy, flavorful, and perfect for quick meatless dinners.


Ingredients

Scale

1/2 red onion, sliced

1 15 oz can chickpeas

1 cup vegetable broth

1 cup oat milk

1/4 cup fresh cilantro

1 tbsp gluten-free flour

1 tbsp yellow curry powder

1/4 tsp crushed red pepper

3 cloves garlic, minced

1 tbsp avocado oil

3/4 tsp salt or to taste

Serve with:

4 cups jasmine rice

1/2 cup green onions

1/2 cup fresh cilantro

1 fresh lime


Instructions

1. Mince the garlic and slice the red onion. Saute in oil over low medium heat for 1-2 minutes. 

2. Add in the chickpeas, broth, curry powder, and crushed red pepper. Bring to a simmer for an additional 10-12 minutes. 

4. Combine the gluten-free flour and oat milk together until the flour is dissolved. Add to the pan along with the 1/4 cup fresh cilantro, and cook for another 5 minutes or so until it thickens. 

5. Serve with rice, top with green onions, herbs, and a squeeze of lime. Enjoy!

  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Category: Dinner
  • Cuisine: Indian

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