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Crispy Lentil Salad

Oil-free Crispy Cheddah Lentil Harvest Salad with Lentil Telepathy


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  • Author: Jessica Mynarski
  • Total Time: 1 hour 25 minutes
  • Yield: 6 servings 1x

Description

Try this Oil-Free Crispy Cheddah Lentil Harvest Salad with Lentil Telepathy’s crunchy toasted lentils, roasted acorn squash, kale, and tahini dressing!

Ingredients

Scale

Salad:

1 bundle Lacinato Kale, chopped

1 acorn squash

1 tbsp filtered water

1 tsp salt

1/2 green apple, thinly sliced

1 small shallot, thinly sliced

1/4 cup fennel fronds

Zest from 1 lemon

1/3 cup Lentil Telepathy’s Crunchy Toasted Cheddah Lentils

Dressing: 

1/3 cup unsweetened milked oats

2 tbsp tahini

2 tsp apple cider vinegar

1 tsp dijon mustard

2 medjool or deglet dates

2 fresh garlic cloves

1 tsp nutritional yeast

1/2 tsp salt

1/2 tsp paprika

1/2 tsp Italian seasoning


Instructions

  1. Preheat the oven to 375°F. Slice the acorn squash in half lengthwise, then cut into 1/2-inch slices, about 2-3 inches long.
  2. Place the squash in a mixing bowl with 1 tbsp water and 1 tsp salt. Toss to coat. 
  3. On a baking sheet, wrap your acorn squash slices in aluminum foil and bake for 35 minutes. 
  4. Increase oven temperature to 425 degrees Fahrenheit. Unwrap the foil, spread your squash out, and roast for an additional 10 minutes. 
  5. If you’d like to crisp up your squash further, broil on each side for 3-5 minutes until it’s reached desired crispiness. 
  6. While the squash is roasting, make the dressing by blending all dressing ingredients in a blender until smooth. If you prefer a thicker sauce, heat it in a saucepan for 2-3 minutes (my preference). Let cool.
  7. On your serving platter, massage your dressing into the kale to soften the leaves.
  8. Plate the acorn squash and apples around the edges of the salad with a few slices placed on top. 
  9. Add your sliced shallot, fennel fronds and lemon zest to the top. Top with Lentil Telepathy Crunchy Toasted Cheddah Lentils for a delicious protein-packed crunch. Enjoy!
  • Prep Time: 30 minutes
  • Cook Time: 55 minutes
  • Category: Salad