Description
Cozy up with this Gluten-Free Pumpkin Sausage Orzo recipe! Packed with protein, veggies, and a crispy breadcrumb topping. Dairy-free too!
Ingredients
Orzo:
3 Applegate Organics Sweet Italian Sausage links, halved and sliced
1 cup Barilla Chickpea Orzo
2 cups chicken broth
1 cup pumpkin puree
1/2 cup Unsweetened Oat Milk Creamer
5 oz mushrooms, diced
3 cups fresh kale
1/2 white onion, diced
3 cloves garlic, minced
1 tbsp olive oil
1 tbsp fresh rosemary
1 tsp fresh thyme
1 sage leaf
1/2 tsp salt
1/2 tsp smoked paprika
1/2 tsp black pepper
1/2 tsp Italian Seasoning
Bread Crumbs:
1/2 cup gluten-free panko breadcrumbs
1 tsp olive oil
1/2 tsp minced garlic
1/4 tsp salt
Instructions
- Slice your sausage links in half and then slice into 1/2 inch pieces. Also, dice your mushrooms, fresh garlic, and herbs.
- In a dutch oven, add your olive oil, onions, and garlic. Sauté for about one minute over low-medium heat until the oil is fragrant.
- Add your sausage, mushrooms, rosemary, thyme, and sage to the dutch oven. Sauté for about 10 minutes until your sausage begins to brown.
- Add your orzo to the dish and toast the orzo with the flavors for one minute before adding liquid.
- Add the chicken broth, pumpkin, and spices to the dish. Cook for 7-8 minutes and then add your oat creamer. Cook for an additional 8 minutes. Stir oven to prevent sticking.
- Add the kale to the dish and let cook for another 1-3 minutes until the kale wilts to your liking. Let cool.
- While your orzo is cooling, in a separate pan we’ll toast our breadcrumbs.
- In the pan, add the olive oil and minced garlic listed under “Bread Crumbs” over low medium heat. Let cook for about 30 seconds before adding your breadcrumbs and salt.
- Let cook for about 4-5 minutes until the breadcrumbs begin to brown. Stir every minute to prevent burning.
- Plate your orzo, top with breadcrumbs and some fresh ground black pepper and enjoy!
- Prep Time: 10 minutes
- Cook Time: 35 minutes