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Sausage & Sweet Potato Bowl

Sausage and Sweet Potato Bowl with a Turmeric Kale Salad and Crunchy Toasted Lentils


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  • Author: Jessica Mynarski

Description

Make this easy Sausage & Sweet Potato Bowl with turmeric kale salad and crunchy lentils for a healthy, flavorful, and quick meal.


Ingredients

Units Scale

4 Links of Applegate Sweet Italian Chicken Sausage, sliced

2 Medium Sweet Potatoes, skin removed and diced

4.5 cups Lacinato or curly Kale, stems removed

2 tbsp olive oil 

1/2 tsp salt 

1/2 cup Lentil Telepathy’s Cheddah Lentils 

Dressing: 

1/2 cup oat milk

1/2 avocado, pit and skin removed

3 cloves fresh garlic

1 inch piece of fresh turmeric, peeled

1/2 tsp salt

1/2 tsp garlic powder

1/2 tsp Italian Seasoning

1 tsp white wine vinegar


Instructions

  1. Preheat the oven to 425 degrees Fahrenheit. 
  2. Prepare your sweet potatoes and sausage. Slice your sausage into 1/2 inch slices. Peel your sweet potatoes and dice into 1/2-1 inch cubes. 
  3. Combine the sweet potatoes with the 2 tbsp olive oil and 1/2 tsp salt. Add to one half of a large baking sheet. Do not season the sausage and add the sliced sausage to the other half of the baking sheet. 
  4. Cook the sweet potatoes and sausage for 30-35 minutes. Make sure to turn the sweet potatoes and sausage halfway through to ensure even cooking and prevent burning. 
  5. While your sausage and potatoes is cooking, prepare the avocado and turmeric. Add all of the dressing ingredients to a blender and blend until smooth. 
  6. Remove the kale leaves from stems. Lightly drizzle on the dressing and massage the dressing into the kale leaves. 
  7. Once your sweet potatoes and sausage are done, remove from the oven and let cool. Add to your bowl with the Kale. Top with the Cheddah Lentils and enjoy.

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