Ever had a cookie that crunches and melts at the same time? These Gooey S’mores Cookies with Crunchy Toasted Lentils are the ultimate late night treat where classic campfire flavors meet a bold protein packed twist. Lentil Telepathy’s Crunchy Toasted Lentils (in Smoky Marshmallow and Chocolate!) add just the right amount of texture and flavor to take your average s’mores cookie over the top. Think gooey center, toasty marshmallow top, rich chocolate throughout… and a salty sweet crunch in every bite. These cookies are gluten free, dairy free, and designed to hit all your cravings especially after dark.

The Inspiration
This Gooey S’Mores Cookie recipe was totally inspired by my current obsession: Lentil Telepathy’s Crunchy Toasted Lentils in Chocolate and Smoky Marshmallow, paired with some dark chocolate chips. I’ve been snacking on these nonstop, especially at night when I’m craving something sweet but want a little crunch too, without the sugar rush. They’re packed with flavor, add some protein to my dessert, and are super versatile. You can pour them into a bowl with some dairy-free milk for breakfast, mix them into a crispy treat, or just eat them straight out of the bag (guilty). I wanted to create a dessert that leaned into their nostalgic flavor, and what better way than to tuck them into a gooey, toasty, chocolate-filled s’mores cookie?
With the viral s’mores cookie taking over, I thought, why not take it up a notch? These cookies are a nod to that trend, but with my own allergen-friendly twist. Like Lentil Telepathy’s lentils, the recipe is free of gluten, dairy, soy, nuts, and seed oil, making it perfect for sharing or snacking on when your cravings hit hard. The crunchy lentils on top bring that extra texture that balances all the gooeyness inside. It’s one of those recipes that feels nostalgic and new all at once, and it all started with a really good snack. For another late night snack with Lentil Telepathy, try these Oil-Free Potato Skins!
Lentils: Good for you and the Planet
Lentils are not just a nutritional powerhouse, they’re also one of the most sustainable and regenerative crops you can eat. One of their standout qualities is their ability to grow with minimal water, making them a smart choice in a world where water conservation is more important than ever. Compared to many other crops, lentils require significantly less water, making them an eco-friendly option for those looking to reduce their environmental footprint.
Beyond their water efficiency, lentils actively improve the soil they’re grown in. As a legume, they naturally fix nitrogen in the soil, enriching it for future crops and reducing the need for synthetic fertilizers. This not only supports soil health but also promotes more sustainable farming practices. By choosing Lentil Telepathy, you’re supporting a food that gives back to the planet. With their minimal environmental impact and nutrient-packed Crunchy Toasted Lentils, Lentil Telepathy is a choice that’s good for both your family and the earth.
Ways to Use Crunchy Toasted Lentils
Besides these delicious Gooey S’Mores Cookies, here are some fun and delicious ways to use Smoky Marshmallow and Chocolate Crunchy Toasted Lentils, whether you’re looking for a quick snack or want to get creative in the kitchen:
- Top your yogurt or smoothie bowl – These lentils add the perfect sweet crunch to your morning bowl. Try them on dairy free vanilla yogurt with berries and a drizzle of maple syrup
- Use them in trail mix – Mix with gluten free pretzels, dried cherries, and coconut flakes for an elevated, protein packed snack
- Sprinkle on oatmeal – A cozy bowl of cinnamon oatmeal becomes way more exciting with crunchy lentils on top
- Fold into crispy treats – Stir into your favorite marshmallow or oat based bars for an extra layer of flavor and texture
- Add to cookies or brownies – Just like I did with the s’mores cookies, sprinkle them on before baking or press into the tops right after for a gooey and crispy finish
- Serve over dairy free ice cream – Think of it like a nut free sundae topping. The chocolate crunch is everything
- Snack straight from the bag – Honestly, they’re that good. Keep a bag nearby for those late night cravings
Which one are you trying first? Let me know in the comments!
Kitchenware you’ll need:
- Baking Sheet: For your cookies to bake to perfection!
- Mixing Bowls: Use a mixing bowl to combine all your ingredients until they’re well blended!
- Baking Spatula: You’ll need a spatula to hand mix your batter.
Step by Step Directions for Gooey S’Mores Cookies
These Gooey S’Mores Cookies come together quickly and are the ultimate balance of gooey, crispy, chocolatey, and salty-sweet. Here’s how to make them:
Step 1: Make the chia egg
In a small bowl, mix 1 teaspoon chia seeds with 1 tablespoons water. Let it sit for a few minutes until gelled. To speed it up, microwave the mixture for 30 seconds, then let cool before using.
Step 2: Mix the dry ingredients
In a mixing bowl, sift 1½ cups oat flour, then add 1 teaspoon baking powder and ¼ teaspoon salt. Stir to combine.
Step 3: Add the wet ingredients
To the dry mix, add 2 tablespoons honey, 1 teaspoon molasses, 2 tablespoons olive oil, 1 teaspoon vanilla extract, 1 tablespoon applesauce, the prepared chia egg, and ¼ cup oat milk. Stir until smooth and fully combined.
Step 4: Fold in the chocolate
Chop 1.5 oz of 80% dark chocolate into chunks and gently fold into the dough.
Step 5: Chill the dough
Refrigerate the cookie dough for 20–30 minutes to help it firm up. This makes it easier to shape and wrap around the marshmallows.
Step 6: Preheat and prep
Preheat your oven to 350°F. Line a baking sheet with parchment paper. In a small bowl, mix together your cookie topping: ⅛ cup Smoky Marshmallow Crunchy Toasted Lentils and ⅛ cup Chocolate Crunchy Toasted Lentils.
Step 7: Build your cookies
Lightly oil your hands (this helps with sticking). Divide the chilled dough into four parts. Flatten each portion, press a large marshmallow into the center, and wrap the dough around it, leaving the top of the marshmallow slightly exposed. Make sure the base is sealed.
Step 8: Add the topping
Gently press your lentil topping onto the top and sides of each cookie.
Step 9: Bake and broil
Bake the cookies at 350°F for 12 minutes. Then switch to broil for about 3 minutes to toast the tops of the marshmallows. Keep a close eye so they don’t burn.
Step 10: Let cool (a little)
Let the cookies cool slightly before digging in. They’re best warm with gooey centers and a little crispy edge.
These Gooey S’Mores Cookies are indulgent in the best way, but they’re still free of just like Lentil Telepathy’s Crunchy Toasted Lentils. Perfect for anyone looking for a cozy treat with a little crunch.
Print
Small Batch Gluten and Dairy-free Gooey S’Mores Cookies with Crunchy Toasted Lentils
- Total Time: 45 minutes
- Yield: 4 Cookies 1x
Description
Gooey gluten-free s’mores cookies made with crunchy toasted lentils for a protein-packed, dairy-free, nut-free summer treat.
Ingredients
Dry:
1 ½ cups oat flour (sifted)
1 tsp baking powder
¼ tsp salt
1.5 oz 80% dark chocolate, chopped
Wet:
2 tbsp honey
1 tsp molasses
2 tbsp olive oil
1 tsp vanilla
1 tbsp applesauce
1 tsp chia seeds + 1 tbsp water (let gel)
¼ cup oat milk
Topping:
4 large marshmallows
⅛ cup dark chocolate chunks
⅛ cup Smoky Marshmallow Crunchy Toasted Lentils
⅛ cup Chocolate Crunchy Toasted Lentils
Instructions
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Make the chia egg: Mix chia seeds + water and let gel (microwave 30 sec to speed up; cool before using).
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Mix dough: In a bowl, combine oat flour, salt, baking powder. Add wet ingredients and chia egg. Stir until smooth.
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Add chocolate: Fold in chopped chocolate chunks.
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Chill dough: Refrigerate for 20–30 min to firm.
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Prep: Preheat oven to 350°F. Line a baking sheet with parchment. Mix lentil toppings.
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Build cookies: Lightly oil hands. Divide dough into 4 parts. Flatten, press a marshmallow in the center, wrap dough around, leaving top exposed. Seal base.
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Top: Press lentil-chocolate topping onto each cookie.
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Bake: 12 min at 350°F, then broil 3 min to toast marshmallow. Cool slightly. Devour.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
FAQ: Small Batch Gluten & Dairy-free Gooey S’Mores Cookies with Crunchy Toasted Lentils
Can I make these cookies without marshmallows?
Yes! The marshmallow really makes the cookie, but if you’re looking for a less gooey option or want to avoid marshmallows, try using a few extra chocolate chunks and lentils in the center for a rich, crunchy bite.
Are these cookies gluten free?
They are! This recipe uses oat flour and is completely gluten free, as long as you’re using certified gluten-free oat flour.
Can I use something other than oat flour?
Oat flour gives these cookies a soft and chewy texture, but you can try sorghum or a 1:1 gluten-free flour blend. Almond flour is not recommended for those avoiding nuts.
How do I store leftover cookies?
Store any leftovers in an airtight container at room temperature for up to 3 days. You can also refrigerate them for a slightly firmer texture or warm them up for 5 minutes or so in the oven at 350 degrees Fahrenheit to crisp up the lentils again.
Are the crunchy lentils sweet or savory?
Lentil Telepathy’s Smoky Marshmallow and Chocolate Crunchy Toasted Lentils are slightly sweet and perfectly crispy, which makes them a fun swap for traditional cookie toppings.
Can I double the recipe?
Yes! This recipe makes 4 cookies, but it can easily be doubled or tripled for a crowd. Just be sure to chill the dough so it holds its shape.
Do these cookies contain soy, dairy, or nuts?
Nope! They’re completely free of soy, dairy, nuts, and seed oils, just like Lentil Telepathy’s Crunchy Toasted Lentils. They’re a great option for allergen-friendly snacking.
What are the benefits of Lentil Telepathy’s Crunchy Toasted Lentils?
Crunchy Toasted Lentils are not only fat-free and packed with protein, but they also cater to various allergies and dietary needs. Free of seed oils and made with non-GMO lentils, they’re a great choice for anyone looking for a healthier, crunchy snack or topping. Plus, lentils are a sustainable, regenerative crop that requires minimal water, making them a responsible choice for both your health and the planet!
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Looking for more?
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Warm, moist gluten & dairy-free pumpkin bread with a hint of citrus glaze. This healthy, homemade loaf is the perfect fall treat. - Small Batch Gluten & Dairy-free Gooey S’Mores Cookies with Crunchy Toasted Lentils
Gooey gluten-free s’mores cookies made with crunchy toasted lentils for a protein-packed, dairy-free, nut-free summer treat.

Questions? Comment Below!